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We make it real

The discussion in the last post got me to thinking: What is real? I have a hard time answering the question, actually, since I see all these different levels, and what might be considered real on one level is not on another.

But, to wit: What is most "real" is what our body tells us is real, even if it's actually fake. For example, anxiety can be based on nothing, but the effects of anxiety are real on the body, via chemicals and hormones. Here's a neat trick I have learned using this phenomena: Say you are feeling sluggish, down, lazy etc. But you need to be more alert. Here's the trick: Imagine yourself in a fight. Imagine it in as much detail as you can - you're being chased, attacked, beaten by a mob, etc....


Your mind will make these imaginings real, and will release chemicals, which in turn will affect your body, producing a desired effect. In essence, you are tricking your body to react as it's designed to, but artificially. You will feel the rush of adrenaline when there was no real cause for this, other than you making it so.

This is the power I am getting at - to shape the fiction of our existence towards your desired goals. It requires, essentially, awareness and then control over your mind. To the degree of that control comes a degree of "making reality as you see fit".


Maybe.

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